🔥🧊 Fire + Ice Reset: Restorative Yoga, Tea & Sound Bath

Step into a deeply restorative evening designed to calm the nervous system and reset the body through contrast therapy.

This immersive experience combines (3-4) restorative yoga poses, heated and cooled stone therapy, (2) intentional tea pairings, and a guided sound bath Savasana to open and release the flow of energy.

Warm stones soften tension while cool stones awaken circulation and clarity, creating a therapeutic rhythm between release and renewal.

You'll leave feeling grounded, restored, and deeply nourished.

🗓️ Thursday, June 25 from 6-7:30pm

📍 Eclectic Education Studio